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Return to the Garden of Eden

The reality that we live in a fallen world is evident. The darkness is there…BUT, the Kingdom of God is taking over! People are being set free and discovering that there is more to life than just existing. They are living a reality that allows them to walk (and talk) with their Creator every day...prosper every area of their life, AND make a difference in this world. -> This is an account of two sisters that not only have a high standard of what they put into their spiritual self…but also their earthly body: 100% UNCOOKED, living plant food. Also known as, RAW. [Words satisfy the mind as much as fruit does the stomach; good talk is as gratifying as a good harvest.] Proverbs 18:20 (The Message)
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Happy, Healthy, and Single



Upon arriving here, I was excited to start posting on this blog. Well, it turned out that my computer still had problems after I thought I had taken care of them on the mainland ...
No worries! I have great neighbors who are experts and were more than happy to help. Now, hopefully, I will be able to post every day!

Yesterday, I asked my readers a question. Today, I would like to give everyone some food for thought based on that question. I have this super cool book which initially, I was skeptical about.


Every time I saw it at the book store, I would take one glance at it and think to myself, "what a cheesy title" (I was still in "I Kissed Dating Goodbye" mode) until one day, I noticed the book was written by one of my favorite authors: Dr. Henry Cloud. I had to have it! The ideas shared in the first few chapters were new to me and a bit shocking, but I continued to read and as I finished the last chapter, everything made perfect sense! Every single adult should own one of these "handbooks"... makes this "season" in life so much easier! It is this excerpt from the book which I have been wanting to share:
  • Are you content with your life? If not, then it is not time for marriage. Marriage or a significant relationship is about two healthy, content people coming together, and the "two becoming one." If they are not "whole" people, you don't have two becoming one. You have a half of a person joining another half of a person, hoping to find wholeness. Remember that one half times one half equals one forth. You will end up worse than when you started if you do not get a whole life first.
  • Are you seeking a relationship to end loneliness? If you are, it won't. Cure your loneliness first. You must have a full heart to bring to a relationship, not an empty one. Get your relational needs met with a good community of friends. Otherwise, you are going to choose a mate out of dependency and need. If you do that, your judgement is going to be clouded by your needs, and you are more likely to choose badly.
  • What are you expecting marriage to provide for you? If you think that it will make you happy when you are not, you are wrong. Unhappy people who get married create unhappy marriages. If you think it will cure your depression or emptiness, it won't. Depression and emptiness are conditions that need counseling, therapy, and spiritual growth. Work on those first, and then worry about getting married. Marriage will only complicate those issues. My advice is the same for things such as desire for security, fear, bad feelings about yourself, and feeling unloved. Work on those things first, then worry about marriage when you no longer need marriage to make up for those things.
(Chapter 29: Do You Have to Get Married? - Dating is Not for the Lonely ... Pages 206-207)


So now, I would like to share some of our tropical adventures...



Angelina and I went on a little walk through the "rain forest" and found bananas, three HUGE yellow pomelos, and the best mature coconut I have ever tried! We also found good sized guava (yellow on the outside, pink inside) and wild mandarins that we ate on our walk.

I climbed a coconut tree (without any equipment) for the first time today. The tree trunk was a bit slippery and it was windy, making it very dangerous. I wasn't able to get any coconuts off the tree ... I could have fallen off of it if I had stayed up too long. Instead, we just took one off the ground and it turned out to be the most delicious coconut I have ever tried!!! Ever. Sweet, juicy and very thick meat. The tool you see in the photo is used to make a hole in young coconuts, making it easy to pour out and drink the juice. We had a papaya for lunch and the seeds from it are drying on the windowsill, they will be ground and used as pepper. The fruit in the black bowl is a Noni fruit and was my dessert. We picked some several days ago on another one of our hikes and even though they were yellow and looked ripe when we picked them, they were as hard as rocks. I discovered that throwing and bruising the Noni makes them soft within hours. We also left the one above to ripen and it was soft within days. To me, the taste wasn't as terrible as people describe it. The Noni fruit has hints of pear and pineapple with a very dominant cheese smell. I've gotten used to the taste and smell, eating two big Noni fruit in one sitting ... couldn't eat too much though, Noni stung worse than pineapple and numbed my tongue. Hawaii is definitely Noni Land!


I discovered a random jackfruit tree growing on one of my hikes and these are two jackfruit that I picked (about 25 pounds each), set out in the sun and awaiting to ripen. I was so excited to find some jackfruit, I didn't even realize they weren't fully ripe. This will be my first time trying FRESH jackfruit, the times I did have it were back on the mainland, found in the frozen section of an Asian market.

Just a "green" reminder: Whenever possible, use the wind and sun to dry your clothes



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Food for My Body and Soul


This salad was just so savory and artistic...I had to show everyone!

Secret Ingredients: Kale, Lettuce, Dill, Cilantro, Avocado, Tomatoes, Garlic, Lime, Basil, Himalayan Salt, Pepper, Hemp Leaf (optional) and a Lime Blossom.

As I was eating my display of greens, I thought about my "pure" diet and what it really meant. Before, I used to tell people I was "vegetarian". Many people gave me a hard time and even tried to start a debate. I guess you could "label" this diet as "vegetarian" , "vegan" or "raw" but mostly, I'd say it's a "pure" way of eating ... just like feeding your soul:
Garbage In = Garbage Out (or) Life In = Life Out
Many "Vegetarians" continue to eat processed fast food... as long as it's "vegetarian", right?
The food industry is not concerned about our health. The truth is that they are motivated by money, therefore; almost everything packaged is poisoned. Don't believe me? Someone has already done the research for you. Her name is Dr. Hulda Clark and she is an independent research scientist. Whether it's the chemical 'benzene' or 'MSG' in your food, it is not required to be listed as part of the ingredients since it's added in small quantities. How do you avoid all the chemicals that eventually just sit in your fat cells? Avoid packaged food ... even if it says "organic" (in most cases). Most Packaged food is just dead food anyway! Get some life pumping through your body! Personally, I prefer "wild" foods. That way, I don't have to worry about pesticides or GMO's (genetically modified organisms). By the way, wild food is richer in vitamins and minerals! I am far from perfect but always looking for ways to improve ... and eating pure, clean food is just another way of making the best of this earthly body ... and now, I must go before the water gets cold in the jacuzzi. It's great to be in Hawaii (a honeymoon destination) and enjoying my "single" life ... I'm loving it! If you too, are single, ask yourself: Do I have to be married to be happy? (more on that later)
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Random Shots



Flowers of Paradise


At the Mall...





An orchid tree outside our house

Local pollution from a sugar cane factory
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Trip Update

Aloha!
(finally)

It has been a long time since I've written...a long time for a blogger. Actually, there have been almost no chances for me to blog up until today...there is just so much to do here! Angelina and I rise with the sun, just to make our day last longer.

A little update:
We arrived in Portland on Sunday, March 8th Spent two nights there (it was snowing) and flew out on Tuesday. As soon as we stepped off the plane, we were welcomed with a warm...
Hawaiian wind. The palm trees waved to us... the landscape was waiting there for us with its beautiful flowers. What a pleasant Aloha it was...very special!


And...So...

We have been here exactly six days.

six **fabulous** days.

So far, we have met sooo many wonderful people! People from different cultural backgrounds... some very lovely accents here! And...even though this may be paradise...it's not paradise until every soul makes Jesus the Lord of their life! I don't expect people to be perfect and I definitely am not perfect but being here so far has really opened up my eyes to the many problems people face here. One of those problems being... an addiction to smoking marijuana. From what I've heard, many people here grow it in their backyards. I also heard this bad habit (of burning it) has destroyed many lives and families. Guess What? We were offered some the second day of being here. The people who offered it to us were in a situation were they were the only ones doing it and so out of their unease, they thought they could get us to do it...which was very awkward and unexpected. If my Creator wanted me to smoke, He would have fashioned me a chimney, lol. You will find every "type" of person addicted to this stuff...all it takes is one time to smoke it.

Remember that...

All it takes is one time to lose your head.

Some choose to smoke it but interestingly enough, I would like to eat the plant! Based on my research, it is an extremely healing herb...the oil is extracted from the plant and you can either drink the oil or apply it topically, it even heals cancer! I met an individual today who grows it and said you can eat it...said the plant can get up to ten feet tall (like a christmas tree), although they like to keep theirs small.


It is now 11 pm and I have had a full day! I will continue writing tomorrow...with pics!
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Last Day of School


This week was Angelina's last week teaching a Nutrition Class at a local school, here are some photos:

Angelina and students

Wonderful kids with... their green smoothies

Greens=Strong Bones

Good to the last drop

...yes, they loved this drink so much, they made their own green smoothie
"drive-thru"


My favorite green smoothie?

1 bunch of cilantro
1 cactus leaf
2 tangerines
2 green apples
1 cup of water

Blend well and Enjoy!

(I like using cilantro because in purifies the blood and is VERY mineral rich... so is cactus! Excellent sources of protein too! Adding fruit to the greens is what makes them taste so good!)

Here is a link to more info and green smoothie recipes:
http://eatsprouts.com/blend/green.html


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Got Greens?



Forget about the animal product called "milk".


Greens is where its at.

Still unsure?


Just ask the 12-year-old model in the ad...


...my brother has surely done his homework.


Also, be sure to check out The Raw Family
and their book: Green for Life


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Take Care...




Here is a list of personal care items I'm taking along:
  • 18-in-1 Castile Soap
  • Cocoa & Coconut Butter Blend -doubles as sunscreen and moisturizer
  • Dr. Schulz's SUPERFOOD Plus -my "greens on the go". Ingredients: Spirulina, Blue-Green Algae, Chlorella Algae, Alfalfa grass, Barley grass, Wheat grass, Purple Dulse Seaweed, Beet root, Spinach leaf, Rose hips, Orange and Lemon peels, and non-active Saccharomyces cervisiae Nutritional Yeast
  • MSM powder -It's the third largest component in our bodies and is taken orally for detoxification, to treat allergies, inflammation and arthritis and to relieve pain. It helps to create thick, beautiful hair and strong nails and is used topically for softening skin, soothing ears and relieving allergic eyes and nasal passages. MSM also helps to build collagen and cartilage which helps to increase your body's flexibility.
  • Essential oils ....................."The essence of aromatic plants"...........................I use Lavender and Tea Tree oils as my "first aid" and make my own personal favorite perfume blend with Lemongrass/Ylang Ylang oils; it smells like SMARTIES...a childhood smell I still enjoy smelling.
Please Do Not Eat This C***!
  • Dry Skin Brush - Benefits of Dry Skin Brushing:


    1. Removes cellulite

    2. Cleanses the lymphatic system

    3. Removes dead skin layers

    4. Strengthens the immune system

    5. Stimulates the hormone and oil-producing glands

    6. Tightens the skin preventing premature aging

    7. Tones the muscles

    8. Stimulates circulation

    9. Improves the function of the nervous system

    10. Helps digestion

    11. AND it’s easy, inexpensive and invigorating!


  • Sea Sponges -for face (can also be used as tampons; see www.gladrags.com)
  • Hemp Body Mitt -I've tested many and this one works best for me
  • Himalayan Salt Bar -The best deodorant I've ever used.
  • Ion Toothbrush -Revolutionary new toothbrush from Japan

  • Boar Hair Brush -These natural bristles carry the natural oils from the roots to the tips
  • Cotton Headbands -to control frizz caused by humidity
  • Mineral Makeup -I ordered mine from SunCat Natural Mineral Makeup
  • 3 Makeup Brushes -1 Kabuki brush and 2 eyeshadow brushes
  • "Char-Kohl" -Pure charcoal sticks I use as eye pencils in order to avoid toxic chemicals found in commercial beauty products. ( Dr. Hulda Clark also recommends mixing an activated charcoal capsule with some water for eye makeup in her book Cure for All Cancers)
  • Contacts that I store in a homemade...
  • Saline Solution - You can make your own, BUT please be careful and sterilize often! www.craig.copperleife.com/health/saline.htm

  • Magnetic Jewelry -I like to wear hematite because of it's therapeutic benefits. Magnetic energy increases the blood flow, increases circulation, speeds up the healing process and reduces pain and inflammation.


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Hawaiian Islands


About Us

KIANA
My sister ANGELINA and I (KIANA) have found a place where nothing and no one can harm us... it’s called: Being Under God’s Cover... a wonderful place to be! A place of complete freedom. >>>Also, we wanted some variety and so we took off and flew to “THE GARDEN OF EDEN“. That is uh-… the islands of Hawaii... Watch us go to the next level on OUR journey and... JOIN US and be a part of this revolutionary holistic lifestyle.
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Blog Archive

  • ▼  2009 (9)
    • ▼  March (7)
      • Happy, Healthy, and Single
      • Food for My Body and Soul
      • Random Shots
      • Trip Update
      • Last Day of School
      • Got Greens?
      • Take Care...
    • ►  February (2)

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